Tuesday, December 29, 2015
Sunday, February 1, 2015
Anyway, as of a few weeks ago I was down 6.2 pounds. But like always, I have gained most of it back. The good news is I didn't gain it ALL back, just 4.2 pounds, so I am still 2 pounds less today than I was at the start of January (or late December, actually). If I can consistently lose just 2 pounds a month I'll be doing a lot better than I've done in the last 4 years.
I am attributing the gain to all the football parties that have taken place over the last few weeks as the Seahawks have won their way to today's Superbowl, plus my birthday last week (dinner out, cake, etc.). Anyway, time to get back on track (after today, of course), before I gain the other 2 pounds (and maybe more) back.
My goal for February is to lose 4.6 pounds.
Tuesday, January 13, 2015
I'm at work and don't have time for a real post but I've hardly posted since my fresh start and really want to get something posted.
So, as of last Saturday I have lost 5.4 pounds. Just cutting calories, nothing special. I really need to figure out how to squeeze more exercise in, but with my schedule it's really difficult. Going up and down the stairs at work several times a day would be a good start.
Hope to get real post up soon.
Thursday, January 1, 2015
So yes, it is New Year's resolution time, and like every year I am resolving to lose weight. I would like to lose at least 20 pounds this year, and then I will still have another 20-30 to go after that. I weighed in on Monday the 29th and was at a new all-time high. I have already lost 2.6 (obviously not real fat loss, just getting back on track after eating horribly), assuming I didn't gain them back last night (New Year's Eve).
I've really struggled more than usual the last 5 years or so, so I hope 2015 can finally be the year I turn things around.