I used to be a regular exerciser. I even kind of enjoyed it. I even trained for and ran in my first 5K back in 2012 or 2013. But ever since I started working 3 years ago I have found it VERY hard to fit it in. My evenings are full of fixing, eating and cleaning up after dinner, helping with homework and bathes or showers, making lunches and other next-day prep and folding laundry and other household stuff. So I do what I can, which is take the stairs at work and walk on my lunch break. Sometimes, when the weather is not that cooperative, that means going down to the parking garage and walking
laps. Whatever works!